FELLOWES WORKSTATION ASSESSMENT

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Question: 1/24

Question 1

How long have you worked in your current workspace?

Question: 2/24

Question 2

How many hours on average do you spend at your desk?

Question: 3/24

Question 3

How many hours on average do you spend using a computer?

Question: 4/24

Question 4

Do you take regular breaks from your computer?

Question: 5/24

Question 5

When did you last receive a workspace assessment in your current employment?

Question: 6/24

Question 6

Do you experience glare from your monitor

Question: 7/24

Question 7

Is your computer monitor located directly in front of you?

Question: 8/24

Question 8

Is the top of your computer monitor frame at eye level?

Question: 9/24

Question 9

Is your computer screen 45cm to 91cm from your eyes?

Question: 10/24

Question 10

Do you use a document holder when typing from a page?

Question: 11/24

Question 11

Are you reaching or stretching to use your keyboard or mouse?

Question: 12/24

Question 12

Are you reaching or stretching to access files or the telephone?

Question: 13/24

Question 13

Are you comfortable in your chair with the natural curve of your spine supported while you are seated?

Question: 14/24

Question 14

Are you comfortable when using your keyboard with your shoulders relaxed and your forearms parallel to the floor?

Question: 15/24

Question 15

Are your wrists in a neutral position (e.g., not bent and slightly lower than your elbows) while typing/mousing?

Question: 16/24

Question 16

Are you resting your wrists/forearms on the corner of the work surface while typing/mousing/writing?

Question: 17/24

Question 17

Do your feet rest flat on the floor or on a footrest while seated?

Question: 18/24

Question 18

Do the backs of your legs touch the edge of the seat while working?

Question: 19/24

Question 19

Do you tuck your feet under your chair while working?

Question: 20/24

Question 20

How is the lighting in your workspace?

Question: 21/24

Question 21

Is your workspace temperature comfortable?

Question: 22/24

Question 22

How clean do you consider your workspace surfaces to be (including the keyboard and mouse)?

Question: 23/24

Question 23

Do you ever experience physical pain due to your work environment?

Question: 24/24

Question 24

Do you ever experience physical pain due to your work environment?

Neck Aches

Shoulder Pain

Head Ache

Wrist Pain

Hand Cramps

Back Pain

Leg Cramps

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